Vitalising home workplace
While employers provide a sound working environment at the office, at home we tend to overlook the importance of a healthy workplace. There are several aspects to this, such as the ergonomic office chair, the height-adjustable desk and the eye-level monitor. It is not always easy to satisfy these requirements at home.
A few tips to keep you fit and healthy while working at home:
1) Place your monitor at eye level
2) Mind your posture when seated
3) Create a pleasant working environment
4) Alternate between sitting and standing at work
Our most important advice is to alternate between sitting and standing at work. We are used to a sit-stand workstation in the office, and to walking across the building for a coffee or a chat, but at home we often forget to keep moving. When you change your work posture you improve your blood flow, which in turn makes you feel more energetic. It also improves your concentration and creativity.View our desks